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WHDL - 00013935

Velocity Based Training Utilizing the High-Handle Hex Bar Deadlift in Collegiate Athletes

Resource Types

Academic (Thesis, Dissertation, Etc.)

Resource Languages

English

Institutional Repository

Point Loma Nazarene University

Description / Abstract

Comparing the effects of a percent based training program against a velocity based training program on the outcomes of strength, power and speed. Also assessing the reliability of load-velocity profiles in the hex bar deadlift movement.

Subject Index